

WorkplaceWellbeing,
Resilience &
Regenerative LeaderSHIP

“Emotional Resilience is a key quality to get good at anything!"
" You can discover more about a person in an hour of play than in a year of conversation.” Plato
Recognized in 2024 as Continuing Professional Training Establishment by the Luxembourg government.

Authorization N°: 10167769 / 1
Rehumanising organisational culture is my mission!
By intentionally cultivating global Inner Development Goals ("IDG"):
-
as key skills for Professional Growth, Connectivity, Wellbeing and Resilience,
-
which in turn drive innovative solutions to adaptive challenges, Workplace Engagement/satisfaction, Collaboration & sustainable Profit growth!
The IDG's framework lays out the inner capabilities, qualities and skills needed to accelerate work towards the UN Sustainable Development Goals. Policy approaches thus far have lacked a fundamental inner dimension. We need urgently to increase our collective abilities to face and work effectively with complex challenges!
And I am here to help you and your organisation become IDG compliant!
Combining my 16 years in the corporate ladder-climbing setting with a subsequent reinvention and self-led journey to the Holistic Inner Growth field of over a decade. After corporate burnout, I worked initially with expats and parents/to-be, motivated to "solve their external challenges" and studying anything I could find to help them, only realising that hidden Inner growth gaps were the missing piece!
So I made it my mission to get to the root and became an "Inner Growth & Relationship Body-Mind ReCoder", facilitating lasting inner transformation & growth for excellent results like healthier relationships/leadership, mental wellbeing, peak healthier relationship to self, performance, resilience, even prosilience.
And of course, I 1st had to learn my own shocking life lessons which plunged me 10 steps back and 50 steps forward, eventually!
And no, cookie-cutter-mainstream-coaching tricks, is not what I'm talking about... (they are helpful tho, but to a point)
My unique approach "doesn't beat around the bush" and goes to the root of blocks in a professional, thorough, systematic way... I was a PwC auditor after all ;-)
Back to your Organisation:
Organisations & teams today lack critical capacities to the unprecedented amount of change in today's business climate, impacting employee engagement, top talent attraction, retention and finally productivity/business performance and customer service.
Employee retention continues to weigh heavily on budgets. According to PwC research, 26% of all survey respondents said they were likely to change jobs in the next 12 months (up from 19% in 2022).
The need for a people-centric work culture, bringing "Soul" into the workplace so to speak, is rising, and quickly. This is likely the most effective solution — and the most practical — that HR leaders can lean on in 2024. (Inspirus)
These issues are further driven by:
-
the increasingly costly psycho-social burden of poor mental health, stress, anxiety and burnout in the workplace (annually costing €180 billion to the EU Workforce),
-
along with the lack of having a "Trusting Teams" culture.
It is especially harder with post-covid changes where remote/hybrid teams are common yet no blueprint exist to drive a people-centric culture change... The good news is, it's truly an exciting time to be part of the #resiliencerevolution !
With the backdrop of an ever-changing business climate, building and #seedingresilience 🌱 is not only a personal skill, but also a strategic advantage for any business that wants to survive, thrive and transform corporate culture to human-centric environments that fosters Proactive Performance ("Pro-formance") enabled by Well-being, Proactive Resilience ("Prosilience)" and not just sustainable but regenerative LeaderSHIP & RelationSHIPs.
Regenerative LeaderSHIP - Leading from the Emerging Future
Vertical LeaderSHIP development: the blind spot in LeaderSHIP today - upgrading outdated operating systems, aka SHIP engines 🛳
Customised LeaderSHIP development interventions to support any grade/line of service to “Embrace Change for more sustainable success” within the unprecedented era of complexity as tactical building block in critical future-proofing where competition, societal expectations + risk of disruption are more present + demanding than ever in work AND life.
Anybody in a LeaderSHIP position today, need a completely different set of skills than in the past to ensure PROsilience (vs resilience only-focus, boost mental health, morale, prevent burnout) & clear navigation through increased stormy times. LeaderSHIP abilities is relevant for any responsbile human today but especially in any organisational context, future-proofing skills are critical.
It is common that many high-functioning “Leaders”, even if already highly accomplished & successful, still struggle with persistent issues holding them back like anxiety, negativity, low vitality, strained relationSHIPS, numbness/depression/hopelessness, inner conflicts, absence of whole-person executive instinct abilities for rapid complex decision-making etc.
Enter - Customisable LeaderSHIP future-skilling that dives into the blind spot roots of what holds human leaders back from innovative performance today:
-
highly customised & interactive onsite/offsite/retreat-style/nature-based
-
non-traditional trainings or time-consuming band-aid solutions
-
but “Immersive experiential learning/reCoding” of various lengths (from 30min bite-size to longer programs):
-
accelerating not only Performance & PROsilience in LeaderSHIP of others
-
but also in Self-LeadersSHIP and always Team-SHIP
-
Strategically aligned with:
-
Your Organisation's Purpose
-
Your Organisation's Specific Cultural Evolution standards
-
Your Organisation's Values
-
a) GROUP non-sweaty - Whole Person Mental Fitness & Sharp Navigation Instinct
b) GROUP sweaty - Body-Mind-Fitness Innovation linking neuro-science benefits of dance/expressive movement for specific mental outcomes, e.g stress release, mental fitness, PROsilience, positivity, connection, hope, confidence, motivation, belonging/feeling connected, Inner Compass activation etc
c) 1ON1 Conscious Captain Performance Capacity Facilitation: - specialised 1on1 support “getting unstuck” & building future Executive skills & capacities, especially but not only high-functioning parents, women, expats, neuro-diverse and relationally strained individuals to overcome all types of whole-person complex challenges, enabling Cultural Maturity, PROsilience, Executive Instinct and Sustainable RelationSHIP & LeaderSHIP capacities to Self & Others
What is Resilience or Prosilience?
Resilience is the capacity to recover from difficulties and maintain a positive outlook despite setbacks. Resilient employees are more likely to handle change well, as they can adapt to new situations, overcome obstacles, and learn from feedback.
Resilience Training & Development in the Workplace:
🌱 Is crucially essential in today's LeaderSHIP skills!
🌱 Reduces absenteeism, turnover,
🌱 Retains talent
🌱 Reduces burnout
🌱 Seeds human engagement, performance & innovation
🌱 Improves performance, productivity, customer service.
("Organisations that prioritise emotional wellbeing see a 26% increase in employee performance" (Garter))
🌱 Reduces costs
🌱 Increases the bottom line
🌱 Is a vital strategic priority
🌱 Provides a competitive edge
🌱 Aligns closely with ESG Values of Social Impact, Transparent Governance and Sustainable Performance
🌱 Is a transformative super-power towards a thriving people-centric workplace
Future-proofing Organisations with innovative whole-person solutions to unlock Proformance, Prosilience
One of my most impactful vertical development tools, sky-rocketing EQ - Head Trash Clearance
Individual growth, professional growth accelerating SHIP capacities: TeamSHIP, LeaderSHIP, entrepeneurSHIP
Get in contact to discuss strategic bespoke programs to move your Talent, Leaders or Teams up the Ladder of Growth!
Concretely, drawing upon my 1st-hand experience of stress and burnout in the corporate and again years later in NGO setting, I blended my multi-culti multiple career background and overcoming of personal challenge to innovate Holistic Resilience & Leadership Development Programs based on my transformative Trauma-informed, Somatic E-IQ Methods is a human-centric, neuro-scientific, interplay of head (engagement 🧠), heart (happiness 🫀) and neuro-economics, a propellant 🚀 to Regenerative Leadership and highly engaged teams (boosting sales by 18% and profits by 25% Inspirus).
All services designed to be tailored around your unique enterprise-specific needs, goals, leaders and talent, my interventions:
-
Through vertical development, builds crucially essential Executive functioning capacities (also misleadingly known as science-based "Soft" skills) across all grades, especially Executive Skills for Executives
-
Consciously cultivate Global Inner Development Goals ("IDG"s) for sustainability
-
Proactively relieve the psycho-social burden of stress, anxiety, improve mental health and prevent burnout as well as help reintegration after burnout with Emotional 1staid and Recharge.
-
Bring about more productivity, efficiency, mental fitness and innovation = Pro-silient Proformance! (Proactive Resilient Performance)
-
Leadership skills, especially Feminine Leadership (for all) and skills to foster inclusion
-
Clear Head-Trash & limiting beliefs that stands in the way of Prosilient Proformance, Mental Fitness, Emotional Wellbeing, regenerative work & other stakeholder relationships and as a result productivity and the bottom line.
-
Support human talent and leaders to feel seen, heard and cared for, so in turn they can perform better
-
Motivate human talent, leaders and teams to think on their feet, be more dedicated and dynamic, take initiative, increase their ability to access creative solutions, innovative thinking and better manage change and unexpected organisational challenges.
-
Recognise that professional AND personal challenges impact each individual's ability to navigate workplace complexities and seamlessly integrates 'Life Trauma Integration,' addressing both personal and workplace traumas that may hinder resilience.
-
Fosters a Trauma-Informed Resilience culture that empowers overcoming adversity, fuelling organisational success
-
Boost communication skills, encourage stronger connections and learn to resolve conflict in healthy ways
-
Boost engagement and enliven human talent, leaders and teams, to create an inspiring, connected company culture with empathy, trust and healthy reflection.
-
Offer a humoristic, non-ordinary playful approaches that work! - because we access the humane intelligence of each individual coming together as group intelligence.



If you nodded to any of the above...

Let's hop on a Discovery Call and explore together
how you can shift to:
-
Professional Growth, Productive & Regenerative RelationSHIPs & LeaderSHIP, Workplace Wellbeing, Pro-silience and Pro-formance (a workplace with Soul)
-
an inclusive future-proofing culture nurturing regenerative Parent & Feminine Talent, leaving no one behind.
-
a future-proofed, high-performing regenerative culture, magnetiser top talent, from the inside out with Global Inner Development Goals
-
which in turn drive innovative solutions to adaptive challenges, Workplace Engagement/satisfaction, Collaboration & sustainable Profit growth!


Meet your Facilitator,
Marise Hyman

Originally from South Africa, resident in Luxembourg since 2009, after multiple reinventions Marise’s strong, resourceful nature, paired with a passion for human-centric, sustainable values, and a hunger to learn and grow is evident from her career in Finance followed by a drastic career-change to the Self-Growth field. With the end result sustainable business growth, cost-savings and innovation, her zone of genius will afford you Top talent attraction, Engagement, Retention & Resilient Wellbeing in line with ESG Values.
Blending her multi-culti multiple career background, 1st-hand experience of corporate stress & burnout and overcoming of personal life challenges, she innovated Holistic Resilience & Leadership Development programs based on her transformative Trauma-informed, Somatic E-IQ Method. This Neuro-scientific interplay of head (engagement 🧠), heart (happiness 🫀) and neuro-economics is your propellant 🚀 to Conscious Leadership and highly engagement teams.
-
She is a Trauma-Therapeutic Embodiment Expert in Resilience & Leadership and has been facilitating transformational experiences since 2013 until current (in-person & online globally) in Emotional Resilience, Emotional IQ, Mental Health/Fitness, Burnout prevention, Social-Emotional IQ (Neuro-economics, Relationships & Conflict), Life Trauma (PTSD) & Complex Trauma (CPTSD) - the major hidden cause of stress & burnout as well as Preconception to Parenting.
-
Self-led by nature, her strong Leadership skills shines through in several domains:
-
SA Chartered Accountant & Auditor (7yr), 1st time pass for both Qualifying Board Exams 2005
-
Finance/Auditing 16 years experience globally until 2013, incl Big 4:
-
Audit Traineeship then promoted to Partner - small-medium audit firm in SA 2005
-
Senior Associate Audit of Hedge Funds - PwC Cayman Islands 2006-2008
-
Senior associate, then Audit Investment Funds Manager PwC Lux 2009-2013
-
Cross-cultural integration to expat life from SA to Luxembourg via the Cayman Islands in 2009.
-
-
Career change and own business startup since 2013: Trauma-Therapeutic Self-growth & Relationship Trainer, Facilitator, Coach, Healer and Doula
-
Founded a Human-centric NGO serving Lux parent community, advocating for Mental Health, sustainable parenting, Human Rights in Childbirth (2014 - 2020): Hosted Luxembourg’s 1st Birth Culture Brunch in 2018 advocating for Human-centric Maternity Care.
-
-
Overcoming a smorgasbord of personal challenges, equipped her with an embodied understanding of Resilience and “Diversity & Inclusion” themes:
-
Early life trauma,
-
Growing up in the Apartheid conflict & transitions in SA,
-
Raising a conscious family as an expat in Lux since 2011,
-
Conscious uncoupling after 25 yrs with SA husband “who came out the closet late” as Homosexual post-Covid (she understands the contrasting dynamics of D&I and how it's subconsciously possible to suppress our authenticity to survive in our hetero-normative society).
-
![]() 90% of your life...Comes from subconscious programming... | ![]() It is possibleTo calm the chatter... |
---|
Workplace Wellbeing PRICING:
More info
-
Prices are for virtual face-to-face sessions via Zoom during office hours for groups or individual workplace coaching/training.
-
For sessions in-person at your workplace in Luxembourg - please add 15%
-
Out-of-office hours, a surcharge of 15% is added (subject to availability and feasibility for me)
-
Payments are due in full 1 day in advance of sessions/programs unless otherwise indicated/agreed.
-
In between sessions, I may suggest some specific "home-play" (vs home-work ;-) to further deepen your growth.
-
In advance of beginning you will complete a confidential online intake form enabling me to align our intentions and customise a unique program for your workplace/team members.
-
See below for customisable Workplace Workshops/Programs on offer
-
Certified in EQ-i2.0 & EQ 360 2.0 Assessment & development, I am able to offer Emotional Intelligence measurement assessing as tool for mapping growth.
-
Incorporating more than 20 years’ research and development, the EQ-i is a psychometrically sound, validated assessment instrument that is applied to EI assessment and development at individual, team, and organisational levels. The EQ-i by MHS is one of the most respected and recognised EI assessment instruments worldwide and it will provide us with a robust and intuitive framework to address questions related to LeaderSHIP and Self-LeaderSHIP.
-
Holistic Resilience & Leadership Development Programs
-
Team-building/IDG/Playcircles:
-
IDG PlayCircle Workshops for Wellbeing, Prosilience, Engagement and more:
-
Highly engaging and energetic, Half-day - 4h: €760, Full-day - 8h: €1,520
-
Shorter “lunch & learn” format: €190/h (min 1h/45min), In-person: add 15%
-
Customisable or choose from our tried and trusted options:
-
IDG Sprint / Emotional IQ Safari / Emo Resilience Power-hour / Resilience Recharge / Team Resilience Burst / Social-IQ / Cultural IQ / African Groove Stress-bust / Neuro-Safari Shakedown / Oxytocin-Resilience Flow / Think on your feet! / Nail it with Neuro-economics! / Neuroceptive Leadership / NeuroFlow Leadership Lab and more...
-
-
-
Workshops & Webinars:
-
Half-day - 4h: €760 (€190*4), Full-day - 8h: €1,520 (€190*8)
-
Shorter “lunch & learn” format: €190/h (min 1h/45min)
-
In-person: add 15%
-
Customisable or choose from:
-
IDG lab for sustainable development, why, what, how?
-
Stamp out Stress 3h Workshop (Head-Trash-Clearance)
-
Mental health - stress and anxiety management
-
Resilience Training
-
Collective & Social relationships
-
Personal development & growth of team members
-
Managing Dysregulation At Work: 3hr workshop
-
Intro to Wellbeing & Resilience in the Workplace
-
Mental Health Awareness & First Aid Toolkit
-
Mental Health Awareness Training for leaders
-
Mental Health Training: Better understand and manage thoughts & emotions
-
The trusting, effective Team: Build trust +psychological safety, Maximise performance
-
Dynamic Conversations: Communication & Conflict
-
Healthy Leadership
-
Leadership and Teamwork: Enhance collaboration and problem-solving within teams and across your business.
-
Sleep for wellbeing and performance
-
Facilitating Change: Support change, e.g. Culture change using tools of Narrative leadership, Business storytelling and more #Storiesshapeculture
-
-
-
Training Programs:
-
IDG & Resilience Essentials 8 week program: Online live: €1,520 (€190*8h), In-person: add 15%
-
Prosilient LeaderSHIP - Bespoke Embodied LeaderSHIP development Programs to unlock the blind spot in LeaderSHIP today and ignite Proformance for sharp navigation instinct, leading from the emerging Future: (Inquire for pricing)
-
IDG & Resilience Coaching 8 week program: Online live: €1,520 (€190*8h), In-person: add 15%
-
Customised Team Coaching IDG Resilience 4 week program: Online live: €1,520 (€190*4*2h), In-person: add 15%
-
Head-Trash Clearance Programs:
-
Stress Clear Out - 4 week program (Inquire for pricing)
-
The Big Workplace Head Trash Clear Out - 12 week program (Inquire for pricing)
-
-
-
Customised Coaching 1on1:
-
IDG, Emotional Resilience & Mental Fitness Coaching 1on1
-
IDG Leadership Coaching 1on1
-
Single sessions or blocks of sessions (3, 6, 12)
-
In-person: add 15%
-
Online prices: Mini-sessions 1.5h (€120) or Full Sessions 2.5h (€190)
-
Offered either in-person or online or blended
-
-
1 Year Leadership Performance Boost 1on1 (Inquire for pricing)
-
-
Discount offered for blocks of sessions booked:
-
3 sessions paid once before session 1 = 5% discount
-
6+ sessions paid once before session 1 = 10% discount
-
Monthly sessions for a year/2 sessions per month for 6 months = 12% discount (paid monthly)
-
Monthly sessions for a year/2 sessions per month for 6 months = 20% discount (paid once before session 1)
-

"Research shows that play can have enormous benefits for physical, emotional and social wellbeing driving business growth, improved customer satisfaction which in turn boost your bottom line."